Do you suffer from a mental health condition?

Time Out Scotland can help you. We are a self-help support group which meets every week. We are run by people who have first-hand experience of mental health conditions themselves.

There is no need to book, just come along on time for a 7.30pm start. If you need to, you can bring someone with you for support.

For more detailed information please see our FAQs and our how we can help section.

When and where

Our meetings are on Wednesdays, between 7.30pm and 9pm in the Albany Centre, GCVS, 44 Ashley Street, Glasgow.

We are situated between Charing Cross and St George’s Cross.

More about our meetings »


Contact details

You can contact Time Out Scotland by email or via Facebook.


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Getting in touch »