Do you suffer from a mental health condition?

Time Out Scotland can help you. We are a self-help support group which meets every week. We are run by people who have mental health conditions themselves.

No need to book, just turn up at the start of the meeting. If you prefer to, you can bring someone with you.

Our website explains what happens at our meetings and how we can help you

When and where

Our meetings are on Wednesdays, between 7.30pm and 9pm in the Albany Centre, GCVS, 44 Ashley Street, Glasgow.

We are situated between Charing Cross and St George’s Cross.

More about our meetings »


Contact details

You can contact Time Out Scotland by email or via Facebook.


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Getting in touch »