Do you suffer from depression and/or anxiety?

Time Out Scotland can help you. We are a self-help support group which meets every week. We are run by people who are past and present sufferers of depression and anxiety.

Our website explains what happens at our meetings and how you would benefit from attending.

Meetings over the 2016 festive period

Time Out Scotland’s meetings over the next few weeks are as follows:

  • 7th December: usual meeting
  • 14th December: no meeting
  • 21st December: usual meeting
  • 28th December: no meeting
  • 4th January: no meeting
  • 11th January: meetings start again

When and where

Our meetings are on Wednesdays, between 7.30pm and 9pm in the Albany Centre, GCVS, 44 Ashley Street, Glasgow.

We are situated between Charing Cross and St George’s Cross.

More about our meetings »

Contact details

You can contact Time Out Scotland by email or via Facebook.


Find us on Facebook

Getting in touch »