Do you suffer from depression and/or anxiety?

Time Out Scotland can help you. We are a self-help support group which meets every week. We are run by people who are past and present sufferers of depression and anxiety.

No need to book, just turn up at the start of the meeting. If you prefer to, you can bring someone with you.

Our website explains what happens at our meetings and how you would benefit from attending.

When and where

Our meetings are on Wednesdays, between 7.30pm and 9pm in the Albany Centre, GCVS, 44 Ashley Street, Glasgow.

We are situated between Charing Cross and St George’s Cross.

More about our meetings »


Contact details

You can contact Time Out Scotland by email or via Facebook.


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Getting in touch »